It was early January and everyone in my family was sick. It was that awful coughing, sneezing, wheezing respiratory wipe you out type sick. In my case, it seemed all I could do was sleep. No matter how much sleep I got, I needed more. I would sleep twelve hours and then need to take a nap.
I started to worry about myself, but everyone around me kept telling me to listen to my body. It had been an emotional and stressful time as my father had just died. My mother was staying with us. People were constantly in the house paying their condolences and there were a lot of details to attend to.
[Read more…] about Staying Present in the Moment
